This week, we explore the public health crisis of lifespan lost to screen time. When I first got access to Opal, I learned that if I continued on with my screen time patterns I'd lose double digits worth of years of my life to staring at screens. Holy moly! Talk about shit talking your life away. Not only does blue light at night really mess with your c…
Keep reading with a 7-day free trial
Subscribe to so, you're dead to keep reading this post and get 7 days of free access to the full post archives.